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i have anger issues

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I can control my anger in 99% situations like any normal person
But when I can’t and do chimp out
It’s just a sight to see
I break stuff, get into fights and say things
That when I look back and think, I should not say
Anybody with a similar situation?solutions?
@Blackpillirony
new copypasta dropped😭😭😭❤️‍🩹
 

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