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i have very bad social anxiety, bullying trauma and sadness and incapacity of feeling happy
i think therapy is better if u want better advice, i did it twice and it didn’t help but i’m giving it one more chancePsychiatrists are the biggest scam ever. They will just say some bullshit that won’t help and prescribe you drugs for having a normal reaction to a fucked up society.
Good lucki have very bad social anxiety, bullying trauma and sadness and incapacity of feeling happy
update y’all he just prescribed me a med, gave me a medical request for therapy and asked to bring my mom in the next appointmenthope this shit fixes me
How did he prescribe a med in 10 minupdate y’all he just prescribed me a med, gave me a medical request for therapy and asked to bring my mom in the next appointment
it lasted like 10 minutes
idk he just asked me some questions i explained how i was feeling and he prescribed me a med for depression or anxiety i didn’t see the name yet so idk,
How did he prescribe a med in 10 min
That's quite harsh, do you suffer with sleep too?idk he just asked me some questions i explained how i was feeling and he prescribed me a med for depression or anxiety i didn’t see the name yet so idk
yes a lot, i’m the person with the worst sleep schedule i’ve ever knownThat's quite harsh, do you suffer with sleep too?
That's quite weird, you've insomnia?yes a lot, i’m the person with the worst sleep schedule i’ve ever known
i bought melatonin but even with the maximum dose it doesn’t fix the problem completely
i hope your problems will get easier over timeyes a lot, i’m the person with the worst sleep schedule i’ve ever known
i bought melatonin but even with the maximum dose it doesn’t fix the problem completely
Do you take caffeine? I used to have terrible sleep issues too but it was from caffeine, i was really sensitive towards it. I stopped and my sleep improved.yes a lot, i’m the person with the worst sleep schedule i’ve ever known
i bought melatonin but even with the maximum dose it doesn’t fix the problem completely
hmm i was never diagnosed with it but probably since i’ve had trouble sleeping since my childhoodThat's quite weird, you've insomnia?
thank youi hope your problems will get easier over time
I can relate, even now I average sleep at 3-4 amhmm i was never diagnosed with it but probably since i’ve had trouble sleeping since my childhood
i was sleeping at 12pm when i was like 5 and all the other kids were sleeping at 9pm lol
no i rarely drink caffeine i think it’s mainly a consequence of my excess of energy bc of my anxiety and shitDo you take caffeine? I used to have terrible sleep issues too but it was from caffeine, i was really sensitive towards it. I stopped and my sleep improved.
Damn I hope you get better. Social anxiety sucks, i have it too. The thing that makes it weird for me is that i’m a 6 foot black guy though.no i rarely drink caffeine i think it’s mainly a consequence of my excess of energy bc of my anxiety and shit