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I implore all of you to try ultra focused self-reflection

Drownedwithluv

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No music, no screens, no distractions

Get a nice quiet place, 5 sharpened pencils or one good quality mechanical pencil ( I recommend Kuru Toga ) and an A4 notebook.

Brew a cup of tea if you have to ( no teabags they are toxic )

Then just write about your goals, aspirations or your day to day activities and the reason for why you do them.

It will be a fun experience

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