I look like i gained weight

[RottingCarrie]

Lack of muscle definition is a possibility and prob what actually happened cuz I haven't had an appetite and rlly only eat at work exept 2 days ago I ate 2 pork egg rolls and a can of corn. Its annoying cuz I noticed my stomach was bigger and now I wanna do an at home liposuction

 

[Spuffy]

maybe its just hormones as it causes you to hold more water during certain times of the month, so maybe you should look into that.

 

[Acceleration]

You shouldn't worry tbh

 

[BuII]

No Carbs, Less Animal fat, & get into ketosis

 

[Acceleration]

No Carbs, Less Animal fat, & get into ketosis

Why ketogenic,I heard it's useless

 

[BuII]

Why ketogenic,I heard it's useless

Ketogenic says like 75% fat thats not what I mean, I said less fat. Practically nothing

 

[RottingCarrie]

No Carbs, Less Animal fat, & get into ketosis

I need carbs i eat like shit tho I normally eat 2 pickled eggs and 0.8 oz (23 grams) pepperoni and pepper jack cheese and drink 88 oz (2600 ml) of unsweetened tea

I think my issue is just that I dont work out anymore I dont look "big" I just have a fat stomach (squishy not visually big)

 

[perc40]

I need carbs i eat like shit tho I normally eat 2 pickled eggs and 0.8 oz (23 grams) pepperoni and pepper jack cheese and drink 88 oz (2600 ml) of unsweetened tea

I think my issue is just that I dont work out anymore I dont look "big" I just have a fat stomach (squishy not visually big)

yeah your diet is cooked

 

[RottingCarrie]

yeah your diet is cooked

I just need my appetite back I used to only eat it varios forms of chicken and some vegetables

 

[BuII]

I need carbs i eat like shit tho I normally eat 2 pickled eggs and 0.8 oz (23 grams) pepperoni and pepper jack cheese and drink 88 oz (2600 ml) of unsweetened tea

I think my issue is just that I dont work out anymore I dont look "big" I just have a fat stomach (squishy not visually big)

Its Diet

 

[RottingCarrie]

Its Diet

Yeah cuz if I ate 400 cals of protein and didn't work out id definitely look much better

 

[perc40]

Yeah cuz if I ate 400 cals of protein and didn't work out id definitely look much better

height weight and how many calories do u eat a day?

 

[RottingCarrie]

height weight and how many calories do u eat a day?

Like 400 cals I think im 169cm and 60kg

 

[perc40]

Like 400 cals I think im 169cm and 60kg

400 cals is wild you should be losing weight

 

[RottingCarrie]

400 cals is wild you should be losing weight

I am lol I just look like im gaining cuz my stomach is getting squishy but not bigger