I lost 30lbs of weight but gained back 3lb and bloated fml

[ctrlaltsomething]

I ate 12 slices of pizza today and 4 hotdogs not even kidding

 

[RottingCarrie]

If u wanan deit take a cheat day once every 2 weeks where you eat your matainance or slightly above and dont worry about the macros way too much

 

[Ghoultune]

It's ok bro you can lose it again. You'll be fine

 

[KittyBreath]

I ate 12 slices of pizza today and 4 hotdogs not even kidding

its ok the food is js still digesting your most likely the same exact weight js wait 2 days the weight and bloat will be gone

 

[ctrlaltsomething]

If u wanan deit take a cheat day once every 2 weeks where you eat your matainance or slightly above and dont worry about the macros way too much

It's ok bro you can lose it again. You'll be fine

its ok the food is js still digesting your most likely the same exact weight js wait 2 days the weight and bloat will be gone

This forum really changed a lot in 4 months. Thank u guys

 

[RottingCarrie]

This forum really changed a lot in 4 months. Thank u guys

Youre talking to women that's why lol

 

[ctrlaltsomething]

Oh

 

[ctrlaltsomething]

Well still

 

[KittyBreath]

This forum really changed a lot in 4 months. Thank u guys

all the high iq userse left

 

[KittyBreath]

Youre talking to women that's why lol

im a man carrie

 

[RottingCarrie]

im a man carrie

Not after I give you a black market vaginoplasty

 

[ctrlaltsomething]

all the high iq userse left

Well yeah but a lot of them were really mentally ill

 

[RottingCarrie]

Well yeah but a lot of them were really mentally ill

All of them

 

[New Water]

I ate 12 slices of pizza today and 4 hotdogs not even kidding

You either didn’t care while eating or you are addicted to food.. find something to suppress your appetite, there’s better ways to deal with stress than binge eating

 

[RottingCarrie]

You either didn’t care while eating or you are addicted to food.. find something to suppress your appetite, there’s better ways to deal with stress than binge eating

Im guessing he cut our sugar and used to smoke or something similar

 

[ctrlaltsomething]

I was off adderall today

 

[New Water]

Im guessing he cut our sugar and used to smoke or something similar

It could seriously be anything.. obviously there’s an underlying issue that needs to be addressed besides “I just ate a shit ton of food and regret it”

 

[New Water]

I was off adderall today

Do you really think that’s it? Lol
I mean if that’s truly your problem you need to fix your adderall problem not necessarily your food problem. You can’t be hooked on it your whole life bro

 

[ctrlaltsomething]

Do you really think that’s it? Lol
I mean if that’s truly your problem you need to fix your adderall problem not necessarily your food problem. You can’t be hooked on it your whole life bro

True, I mean. We were at an event and I kinda just wanted to let loose so I was off adderall and wanted to have fun yk

 

[Looksmaxxer132]

where do you acquire 12 slices of pizza and 4 hot dogs

were you at a birthday party?

 

[ctrlaltsomething]

where do you acquire 12 slices of pizza and 4 hot dogs

were you at a birthday party?

Kinda