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Lifefuel / Motivation I made an insane bulking shake 2000KCAL

Finnishmogger

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Someone please count the macros for me


  • 2 Bananas
  • 100g granola
  • 100g cashew nuts
  • 100g peanut butter
  • 1.5L whole milk
  • 4 tablespoons olive oil
  • 2 raw eggs
  • 4 tablespoons cocoa powder



Ngl it sounds like a lot but it’s not too bad. Takes me ~1h to drink while watching Youtube.
 
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Do you think I can gain 10kg in 2 months by drinking this twice a day + 2 warm meals
Naturals are said to gain 8ish kg of oure muscle (if they’re really lucky and doing everything properly) in their first year of training. That means that in the ideal world youll gain about 9 kg of fat
 
Naturals are said to gain 8ish kg of oure muscle (if they’re really lucky and doing everything properly) in their first year of training. That means that in the ideal world youll gain about 9 kg of fat
I’m going to hop on test probably
 

Someone please count the macros for me


  • 2 Bananas
  • 100g granola
  • 100g cashew nuts
  • 100g peanut butter
  • 1.5L whole milk
  • 4 tablespoons olive oil
  • 2 raw eggs
  • 4 tablespoons cocoa powder



Ngl it sounds like a lot but it’s not too bad. Takes me ~1h to drink while watching Youtube.
Bulking is retarded
 
If I start to gain fat I’ll stop, but I’m certain that I have a condition where I can’t gain fat
you are not immune to the laws of thermodynamics

i haven’t counted macros but i’d guess it’s more than 200g of fat

twice a day is min 400g of fat a day without even counting your other 2 meals

it’s a shit load of carbs too
 
I’m going to hop on test probably
“Probably” mate if you don’t even know how much muscle is realistic, how to bulk etc and ask these types of questions on a looksmaxxing forum you should defo do days of research before hoping on test
 
“Probably” mate if you don’t even know how much muscle is realistic, how to bulk etc and ask these types of questions on a looksmaxxing forum you should defo do days of research before hoping on test
I don’t care too much if I gain a little bit of fat, I’m so underweight
 
After I’ve bulked I’ll just cut to ~20% bf then hop on winstrol, anavar, test prop, clen and cardarine
Holy fuck you don’t even know how to bulk why the fuck are you listening all them steroids
 
Nothing wrong with steroids btw, but you have to be knowledgeable about how to run cycles properly or you could botch yourself in all aspects possible. You clearly don’t know anything so learn first and then pin
 
No need to bulk , I’ll give you a kind gift , up to 10 kilos transferred from me to you
 

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