Mohds
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Lose weight and shaveHey, I'm 15 years old I'm about 183 cm and I want some advice on weight loss and how I can look better I weight about 130kg and I know that's bad and I don't know if I have potential or not but, I wanna try my best and listen to your advice.
n***a stop lying , youre not fifteenHey, I'm 15 years old I'm about 183 cm and I want some advice on weight loss and how I can look better I weight about 130kg and I know that's bad and I don't know if I have potential or not but, I wanna try my best and listen to your advice.
You never know bruh, I had a guy that looked 30 at 16-17n***a stop lying , youre not fifteen
Any weight loss methods, haircut/beard style recommendations like that suit my face shape?Lose weight and shave
It's because of the beard I shaved it once I looked like a baby and not in a good wayYou never know bruh, I had a guy that looked 30 at 16-17
Not much you can do apart from diet + hitting the gym, since you're 15 I wouldn't recommend a full-on caloric deficit. I'll say trim your beard as you look unkempt.Any weight loss methods, haircut/beard style recommendations like that suit my face shape?
Most probably due to your high body fat percentageIt's because of the beard I shaved it once I looked like a baby and not in a good way
I was actually planning on doing a calorie deficit but instead of like cutting of 700 kcals should I just remove 300? And I wanna sign up to them gym but I got some issues with the family so my best bet is walking till that's overNot much you can do apart from diet + hitting the gym, since you're 15 I wouldn't recommend a full-on caloric deficit. I'll say trim your beard as you look unkempt.
You'll need to eat at least in your maintenance to grow correctly and stay healthy during puberty. If you can't lift you can try calisthenics.I was actually planning on doing a calorie deficit but instead of like cutting of 700 kcals should I just remove 300? And I wanna sign up to them gym but I got some issues with the family so my best bet is walking till that's over
I will try eating healthier stuff in my maintenance instead of fast food, I can probably try to sign up for a gym soon but what would I need to do to not have loose skin or not much of it especially facially.You'll need to eat at least in your maintenance to grow correctly and stay healthy during puberty. If you can't lift you can try calisthenics.
Try to lose face fat first and then see, since you don't seem overly obese I don't think you should have much skin hanging, skin elasticity exists.I will try eating healthier stuff in my maintenance instead of fast food, I can probably try to sign up for a gym soon but what would I need to do to not have loose skin or not much of it especially facially.
retaI want some advice on weight loss
Where can I get it without customs in my country taking itreta
what country are you in?Where can I get it without customs in my country taking it
Rn?what country are you in?
yeah ggs ur cooked, just exercise and eat in a calorie deficit, shave too
I mean do I atleast have potential, and also why reta doesn't it have side effects?yeah ggs ur cooked, just exercise and eat in a calorie deficit, shave too
everyone has potential, but honestly getting lean is more important looks wise than worrying about potentialI mean do I atleast have potential
I get that and I will be working on it but I meant like what tier would you put me in or like what do you think I can achieve I wanna be above Htn you think it's possible or not?everyone has potential, but honestly getting lean is more important looks wise than worrying about potential
if youre asking if youre gonna be chadlite, fuck noI get that and I will be working on it but I meant like what tier would you put me in or like what do you think I can achieve I wanna be above Htn you think it's possible or not?
Bro I don't think anyone in this country is above mmtn I just wanna reach htnif youre asking if youre gonna be chadlite, fuck no![]()
hard to tell from the facial hair and face fat, but most likely youll be higher than mmtnBro I don't think anyone in this country is above mmtn I just wanna reach htn
I guess you can't see my actual face nowhard to tell from the facial hair and face fat, but most likely youll be higher than mm
1.I suggest making a new threadGuys what foods should be on my diet so I can grow and maximise my potential? And should I do a calorie deficit even if I'm in puberty?
a new thread on what and why and I also just began drinking raw milk I finish 1 liter in like 2 days but I went to the store and it was out of stock1.I suggest making a new thread
2. Jus don't eat goyslop
3. Since you're fat I think going in a deficit Is fine
your lying u look 30Hey, I'm 15 years old I'm about 183 cm and I want some advice on weight loss and how I can look better I weight about 130kg and I know that's bad and I don't know if I have potential or not but, I wanna try my best and listen to your advice.
Thanks.. I got that twice alreadyyour lying u look 30
Ive read enough, post on looksmax.gg or looksmax.orgThanks.. I got that twice already
dawg they r gna say smthg like pin reta and test or fucking oxytocinIve read enough, post on looksmax.gg or looksmax.org
Nah wym looksmax.gg and .org are more kind then this, I can't tell him about incels.is tho bcs he might get overrated there due to everyone being so kinddawg they r gna say smthg like pin reta and test or fucking oxytocin
js post tmrw when everyones on im to tired to reccomend anything
Quit larping I've been on org it's like walking down a asylumNah wym looksmax.gg and .org are more kind then this, I can't tell him about incels.is tho bcs he might get overrated there due to everyone being so kind
Thing is for me it's 12 pm in the afternoondawg they r gna say smthg like pin reta and test or fucking oxytocin
js post tmrw when everyones on im to tired to reccomend anything
Did u try .gg? Or .is?Quit larping I've been on org it's like walking down a asylum
No but im not willing to try themDid u try .gg? Or .is?
Register for incels.is and looksmax.ggNo but im not willing to try them![]()
I don't really wanna become suicidal so nah id prefer staying hereRegister for incels.is and looksmax.gg
Are you wanting normal advice for weight loss or more uncommon adviceAny weight loss methods, haircut/beard style recommendations like that suit my face shape?
whyBoth to be honest I can try different methods though I doubt I can do reta