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Serious I need help overthinking Social confrontation and situation

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Any sort of small confrontation or insult I literally stress about it for rest of the day and lose sleep over it it’s actually mad

Most normies would have that confrotqtion (nothing even happened) then immediately go about their day
same here
I cant stand people hating me
everyone needs to like me or ill be sad

but ive accepted that ts is basically impossible
:peepoleave:

I can not handle insults
if I get humiliated infront of others its over

FUCKING PITY THREAd hol shit
 
same here
I cant stand people hating me
everyone needs to like me or ill be sad

but ive accepted that ts is basically impossible
:peepoleave:

I can not handle insults
if I get humiliated infront of others its over

FUCKING PITY THREAd hol shit
Same and then I am tryna sleep and I keep thinking over it over and over again even if nothing even slightly bad happened
 
Same and then I am tryna sleep and I keep thinking over it over and over again even if nothing even slightly bad happened
its okay blud

whenever I do something embarrassing
I just tell myself it was a dream
and it feels a little less bad even tho I know it wasn't
 
I feel you bro like you get that drop in your stomach but you just have to power through it and stay focused on whatever you do
 
Any sort of small confrontation or insult I literally stress about it for rest of the day and lose sleep over it it’s actually mad

Most normies would have that confrotqtion (nothing even happened) then immediately go about their day
how long has it been like this? do you do sports, gym or whatever? do you get all the nutrients you need?
 
For a while and I do all that and I think I get good nutrients
well if it came out of nowhere i would say go to a blood test to check for any deficiencies because it might explain it

if you are sure you are good on that part then maybe you are under a lot of stress lately which you should somehow control
 
hunt her down and get her randy
Def don’t hve a chance with her lol

But I was curious about what she’s been upto, I tried searching her up but I can’t remember her last name, maybe I can try finding my old yearbook from then lol
 
Def don’t hve a chance with her lol

But I was curious about what she’s been upto, I tried searching her up but I can’t remember her last name, maybe I can try finding my old yearbook from then lol
just show up at her house theory
 
just show up at her house theory
I wonder if she’d remember me, I was such a simp back then, I gve her a heart shaped pendant for Valentine’s Day lol
 
put yourself in awkward situations (as silly as it may sound)
you’re just too reactive, it's not that bad
Basically “stepping out of your comfort zone” (I know it's not easy at all)
 
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This is me
yeah as i said if you are under a lot of stress lately then you should manage it somehow

and if that isnt the case then maybe try to check for deficiencies

people need to understand that if they suddenly become depressed or other mental stuff comes up, they must first check their nutrients and not run to a psychiatrist which will bombard them with SSRIs
 

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