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i need to aggressively cut weight and look leaner

R

Rifty

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I have been stuck with weird face fat i have insane facial features but all of this shi has made me lack way fat behind im not obese at all but normal cuts and deficits are too slow nd boring for me
 
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Rifty said:
I have been stuck with weird face fat i have insane facial features but all of this shi has made me lack way fat behind im not obese at all but normal cuts and deficits are too slow nd boring for me
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i just had the same problem do this eat whatever only non carbs but if it is carbs NOT until your stuffed write down when you ate then dont anything until after 16 yrs that counts in sleep so lets say you ate 8:40 dont eat again fast until 2:40, and in your fasting window run FASTED called fasted sprints as much as you can how how long you can and you will be lean in a few days week tops!
 
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