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I need to get to 68kg lean next year

Mandy?

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Im like 180cm and 65kg,I used to be like 70kg last year in November but since then I haven’t really been going to the gym. Currently I just want to get a bit more leaner,like 63kg until like May and then from June to January get to 68kg if possible. Yes a third or fourth would be fat so that’s why I would next to cut in the summer of next year,but by maybe October next year I could be 68kg and like 18% bodyfat.

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Im like 180cm and 65kg,I used to be like 70kg last year in November but since then I haven’t really been going to the gym. Currently I just want to get a bit more leaner,like 63kg until like May and then from June to January get to 68kg if possible. Yes a third or fourth would be fat so that’s why I would next to cut in the summer of next year,but by maybe October next year I could be 68kg and like 18% bodyfat.

Tags (tag): @999. @999.Celestial @999dark.angel
good idea son😻🌹
 
Im like 180cm and 65kg,I used to be like 70kg last year in November but since then I haven’t really been going to the gym. Currently I just want to get a bit more leaner,like 63kg until like May and then from June to January get to 68kg if possible. Yes a third or fourth would be fat so that’s why I would next to cut in the summer of next year,but by maybe October next year I could be 68kg and like 18% bodyfat.

Tags (tag): @999. @999.Celestial @999dark.angel
n***a tagging inactive accounts😭😭😭😭
 
Son I’m 82 kg shredded and we are the same height
Son I don’t care cause you’ve been working out more consistently and longer
 
Son I don’t care cause you’ve been working out more consistently and longer
Tbh all you need is to go at least once a week for a really long time but the time will pass anyway
 

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