I resisted carbs today

[Garce]

I wanted to grab that soft amazing bread so bad , but I resisted, honestly ngl im kinda proud

 

[snoblomov]

why is carb bad?

 

[Lovinglad]

Still ate grains probably

 

[ajdmolecule]

why

 

[ajdmolecule]

I am a r****d

 

[Deleted Member 86539]

Your ancestors didnt invent crops and farming so you would reject that and larp as paleolithic hunter gatherer whilst living in a modern city built by ancient farmers.

 

[Garce]

Still ate grains probably

No

 

[Garce]

why is carb bad?

I want to lose weight

 

[Deleted Member 74605]

Carbs aren’t bad

 

[Penalizer69]

Craving bread is unnatural tbh

 

[Garce]

I also walked 20k steps

 

[snoblomov]

I want to lose weight

so? just eat less calories does it matter where they come from?

 

[Lost Ferry CEO]

I wanted to grab that soft amazing bread so bad , but I resisted, honestly ngl im kinda proud

Talking about it like it was crack or sum

 

[Penalizer69]

why is carb bad?

Carbs arent bread is

 

[Garce]

Carbs aren’t bad

Hard to lose weight like that

 

[Garce]

Talking about it like it was crack or sum

Feels like it (never had crack)

 

[Deleted Member 74605]

Hard to lose weight like that

Fair enough. How much weight are u tryna lose?

 

[snoblomov]

Carbs arent bread is

but loaf fresh from oven tasty smell good

 

[Garce]

so? just eat less calories does it matter where they come from?

I want to look better tho , not be bloated because of junk

 

[Deleted Member 74605]

Feels like it (never had crack)

It’s un ironically a great appetite suppressor

 

[Garce]

Fair enough. How much weight are u tryna lose?

I want to lose like 8 kilos

 

[Garce]

but loaf fresh from oven tasty smell good

Stop with that you’ll make me cry

 

[snoblomov]

I want to look better tho , not be bloated because of junk

how does one even live without dairy tho?

 

[Garce]

It’s un ironically a great appetite suppressor

Need that (jfl)

 

[Garce]

how does one even live without dairy tho?

I’m lactose intolerant, easier that way

 

[PingPong]

Craving bread is unnatural tbh

normally means ur deficient in b vitamins

 

[TonyDr]

I’m lactose intolerant, easier that way

Can you eat stuff like cheese and kefir ?

 

[Garce]

Can you eat stuff like cheese and kefir ?

I can , and deal with the consequences in the toilet

 

[TonyDr]

I can , and deal with the consequences in the toilet

Have you tried to build enzymes in your gut by gradually drink skimmed milk ?

 

[Garce]

Have you tried to build enzymes in your gut by gradually drink skimmed milk ?

Honestly , no

 

[Lovinglad]

I’m lactose intolerant, easier that way

You're brown ?

 

[Lovinglad]

Have you tried to build enzymes in your gut by gradually drink skimmed milk ?

Nig thinks this is a video game where you build up your lactose level yill you can drink the final boss. You should be drinking kefir and raw milk

 

[haha_ha]

I wanted to grab that soft amazing bread so bad , but I resisted, honestly ngl im kinda proud

tales

u did it anyway did u

fatty

 

[Deleted Member 87595]

Good. Eat like a hunter gatherer.

Carbs shouldn't exceed 45% of your daily calories. Increase your protein intake.

 

[Garce]

You're brown ?

No , I’m white and have a very pale skin tone

 

[Garce]

Good. Eat like a hunter gatherer.

Carbs shouldn't exceed 45% of your daily calories. Increase your protein intake.

I took a lot of protein that day , around 50 grams of protein from fish

 

[Garce]

tales

u did it anyway did u

fatty

No, and I ate good for breakfast.
Baked sweet potato , fruit salad with no sugar , pure orange juice and tomatoes with basil

 

[Chifuyu]

I wanted to grab that soft amazing bread so bad , but I resisted, honestly ngl im kinda proud

Good goy!

 

[Chifuyu]

Carbs arent bread is

I misread this as “cats can’t breed”

 

[haha_ha]

No, and I ate good for breakfast.
Baked sweet potato , fruit salad with no sugar , pure orange juice and tomatoes with basil

sweet potatos are carbs

so is OJ

 

[Lifemaxxing67]

Carbs are not the enemy

 

[Deleted Member 66953]

I wanted to grab that soft amazing bread so bad , but I resisted, honestly ngl im kinda proud

Real I’m doing a week long fast since I have no appetite right now but some bread with salmon sashimi sounds great

 

[Garce]

sweet potatos are carbs

so is OJ

You’re right , but I meant I’m not eating empty carbs not complex ones, I know sweet potato is complex , and I know orange juice is empty carb but it has a lot of different properties, not like white bread