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I stopped coping with martial arts and registered on gym

I can understand
Because you know you have to fight your opponent and get beaten up, therefore you feel the stress days before fighting. i don't think this kind of chronic stress is healthy in the long run
 
Because you know you have to fight your opponent and get beaten up, therefore you feel the stress days before fighting. i don't think this kind of chronic stress is healthy in the long run
I know that feeling bro.
Martial arts is good for self-defense, become fit, more confident. But the fights aren't worth it
 
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