I sufficiently fixed my metabolism to the point of saying lean no matter what.

[yacobin]

I heard about this on the low toxin forum. A large issue pertaining to the metabolism and mitochondrial health is the actual fats that make up your body. So if your body consisted of PUFA's you would have more inflammation. I assume you know where this is going. I successfully recomp'ed the fats in my body from PUFA's or whatever I had before into a saturated fat dominant enviornment.

I did 6mg retatrutide with 12.5mg of enclo eod for about 2 months. After I gained back weight to a sustainable level without PED's or anything. Now I stay lean no matter what. The thing I think is crazy is that before this. As soon as I would get off reta I would gain weight. However now I have stayed the same for 3~ months without reta. I am 14-16% bf.

 

[_x11]

Why not use peating to cut? You successfully increased the toxin in your body with the drugs

 

[yacobin]

Why not use peating to cut? You successfully increased the toxin in your body with the drugs

What is peating?

 

[_x11]

What is peating?

The guy who popularized belief on anti pufa, maybe he even came up with it. lowtoxinforum used to be called a peat forum or something adjacent i cant recall

 

[yacobin]

The guy who popularized belief on anti pufa, maybe he even came up with it. lowtoxinforum used to be called a peat forum or something adjacent i cant recall

n***a i know ray peat

what is "peating"

 

[_x11]

n***a i know ray peat

what is "peating"

Verb of following peat diet
ie peating

 

[_x11]

Verb of following peat diet
ie peating

pretty intuitive if you ask me

 

[yacobin]

Verb of following peat diet
ie peating

pretty intuitive if you ask me

Ray peat doesn't say anything in particular about losing weight. You could follow the peat diet and gain weight.

 

[_x11]

Ray peat doesn't say anything in particular about losing weight. You could follow the peat diet and gain weight.

still no need for reta

 

[yacobin]

still no need for reta

Cutting without reta more hassle than worth.

 

[Penalizer69]

Son