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I think I’m retarded

foidletlexi

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Or maybe tiktok has just deteriorated my attention span
I can barely read books anymore without getting distracted every 10 seconds
Can I fix it by just reading more or is it permanently fried
 
It’s not permanently fried it just takes determination. Do the walk thing i mentioned and pick music or podcasts you like, the goal is to not look at your phone until the timer saying to go home goes off. It will help you.
 

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