Lifefuel / Motivation I turner myself ultra low inhib!

[Nowkt]

I finally turned myself ultra low inhib after months of exposing myself to uncomfortable social interactions. 6 Months ago I was not even able to order food without overthinking every word, every Social Interaction made me paranoid. Talking to girls was a concept not even close to my mind, only if they were already a part of my life by being introduced to me somehow. I always scared away of talking to someone, even tough deep down I really wanted to, because I was scared of judgement. „This will look weird“, „I dont want to seem like a creep“ etc..

My Journey for lowering inhibition:
I started of by giving 1 random Person 1 compliment every Day. The easiest start for me were old people, so I just went outside and told a grandpa that his dog looks cute and continued walking. For normal People this is probably very easy, but it took a lot of willpower to force myself into such a action.
I then gradually increased the difficulty by choosing more complex compliments and more difficult subjects like middle aged men, then young men, then middle aged women and so on.
This gave me kind of like a social momentum, it was a positive uphill spiral towards getting more comfortable with increasingly difficult social interactions.
After a while I just stopped, because I got lazy. So I platoed at a certain level of inhib for a while.
Then I started working at a Restaurant as a waiter and this really stepped up the game. Talking to people for 6 hours at a time made me very comfortable with small talk, but I was still scared of approaching people without having an actual reason (in this case taking their orders and stuff), because it would seem weird and out of place.

In the last couple days I was working as a waiter almost all day and also always in the city with friends, so my „Social interactions spiral“ went up more and more until I finally achieved it. Some switch just flipped in my Brain today. I achieved the endgoal. I just interacted with strangers all day, starting conversations without even stressing one second or overthinking anything. Everytime I wanted to tell someone something I just acted. I also talked with girls my age and was able to hold eye contact. This is the life I always dreamt of, no more social fear, no fucks given about what others think. Just approaching people now whenever I feel like it. Everyone is so kind to me and happy when I approach them. This world was hidden from me all the time and I was the one to blame

 

[recai]

a lot of words

 

[limo8]

good job man

 

[Nowkt]

a lot of words

Yeah im yapping a lot, but this shi just changed my life

 

[drchad]

I finally turned myself ultra low inhib after months of exposing myself to uncomfortable social interactions. 6 Months ago I was not even able to order food without overthinking every word, every Social Interaction made me paranoid. Talking to girls was a concept not even close to my mind, only if they were already a part of my life by being introduced to me somehow. I always scared away of talking to someone, even tough deep down I really wanted to, because I was scared of judgement. „This will look weird“, „I dont want to seem like a creep“ etc..

My Journey for lowering inhibition:
I started of by giving 1 random Person 1 compliment every Day. The easiest start for me were old people, so I just went outside and told a grandpa that his dog looks cute and continued walking. For normal People this is probably very easy, but it took a lot of willpower to force myself into such a action.
I then gradually increased the difficulty by choosing more complex compliments and more difficult subjects like middle aged men, then young men, then middle aged women and so on.
This gave me kind of like a social momentum, it was a positive uphill spiral towards getting more comfortable with increasingly difficult social interactions.
After a while I just stopped, because I got lazy. So I platoed at a certain level of inhib for a while.
Then I started working at a Restaurant as a waiter and this really stepped up the game. Talking to people for 6 hours at a time made me very comfortable with small talk, but I was still scared of approaching people without having an actual reason (in this case taking their orders and stuff), because it would seem weird and out of place.

In the last couple days I was working as a waiter almost all day and also always in the city with friends, so my „Social interactions spiral“ went up more and more until I finally achieved it. Some switch just flipped in my Brain today. I achieved the endgoal. I just interacted with strangers all day, starting conversations without even stressing one second or overthinking anything. Everytime I wanted to tell someone something I just acted. I also talked with girls my age and was able to hold eye contact. This is the life I always dreamt of, no more social fear, no fucks given about what others think. Just approaching people now whenever I feel like it. Everyone is so kind to me and happy when I approach them. This world was hidden from me all the time and I was the one to blame

Bruh i feel like this is worth my time for better social interactions summarize ts for me

 

[limo8]

Bruh i feel like this is worth my time for better social interactions summarize ts for me

go outside give some old man compliment and go higher when done easily

 

[Nowkt]

Bruh i feel like this is worth my time for better social interactions summarize ts for me

Start gradually choosing more difficult social interactions to master

 

[Dean]

I finally turned myself ultra low inhib after months of exposing myself to uncomfortable social interactions. 6 Months ago I was not even able to order food without overthinking every word, every Social Interaction made me paranoid. Talking to girls was a concept not even close to my mind, only if they were already a part of my life by being introduced to me somehow. I always scared away of talking to someone, even tough deep down I really wanted to, because I was scared of judgement. „This will look weird“, „I dont want to seem like a creep“ etc..

My Journey for lowering inhibition:
I started of by giving 1 random Person 1 compliment every Day. The easiest start for me were old people, so I just went outside and told a grandpa that his dog looks cute and continued walking. For normal People this is probably very easy, but it took a lot of willpower to force myself into such a action.
I then gradually increased the difficulty by choosing more complex compliments and more difficult subjects like middle aged men, then young men, then middle aged women and so on.
This gave me kind of like a social momentum, it was a positive uphill spiral towards getting more comfortable with increasingly difficult social interactions.
After a while I just stopped, because I got lazy. So I platoed at a certain level of inhib for a while.
Then I started working at a Restaurant as a waiter and this really stepped up the game. Talking to people for 6 hours at a time made me very comfortable with small talk, but I was still scared of approaching people without having an actual reason (in this case taking their orders and stuff), because it would seem weird and out of place.

In the last couple days I was working as a waiter almost all day and also always in the city with friends, so my „Social interactions spiral“ went up more and more until I finally achieved it. Some switch just flipped in my Brain today. I achieved the endgoal. I just interacted with strangers all day, starting conversations without even stressing one second or overthinking anything. Everytime I wanted to tell someone something I just acted. I also talked with girls my age and was able to hold eye contact. This is the life I always dreamt of, no more social fear, no fucks given about what others think. Just approaching people now whenever I feel like it. Everyone is so kind to me and happy when I approach them. This world was hidden from me all the time and I was the one to blame

nice bro good job, retail / hospitality work is great for that

 

[Nowkt]

nice bro good job, retail / hospitality work is great for that

Thanks man! Yeah being forced to talk to people all the time is perfect in such cases

 

[Genetics]

Impressive that you could achieve these results through self-administered exposure therapy.

 

[Nowkt]

Impressive that you could achieve these results through self-administered exposure therapy.

Thank you, it was totally worth it. I missed out on so much positive energy all this time

 

[Zyrrak]

Planning to do this with Xanax

 

[Nowkt]

Planning to do this with Xanax

Do it without xanax. A friend of my mine used that stuff for a while, it makes you unrecognicable. Can turn you into a junkie if you are not careful

 

[height]

a lot of words

they are worth reading

Yeah im yapping a lot, but this shi just changed my life

Absolutely not. You described your experience and methods concisely and in a way anyone can use them for themselves. very kind of you. It's not on you to bridge the understanding gap to people who refuse to be literate

 

[height]

Planning to do this with Xanax

If you'd ask someone if they have seen your keys you can take them on a search and when you want to smile at them you can conclude the conversation by saying you haven't lost your keys and just wanted to talk. Young people used to do this in about 2006. But what they would ask for a lighter. When you're old you can also act like you forgot your grocery list at the store and then find it again just to say you're getting old.

 

[Nowkt]

they are worth reading



Absolutely not. You described your experience and methods concisely and in a way anyone can use them for themselves. very kind of you. It's not on you to bridge the understanding gap to people who refuse to be literate

I appreciate it, thanks bro

 

[AuggyDauggy]

You know what they say. What doesn’t kill you… makes you stranger



(laugh at my joke n****r)