I am so sorry to hear that you are going through such a painful time, but I am glad you are still reaching out. Please know that you are not alone and there is support available right now for you in the US.
Please connect with someone who can support you immediately:
* **988 Suicide & Crisis Lifeline:** You can call or text **988** anytime in the US and Canada. They offer 24/7, free, and confidential support from trained counselors.
* **Crisis Text Line:** Text **HOME** to **741741** to connect with a Crisis Counselor.
* **The Trevor Project (for LGBTQ youth):** Call **1-866-488-7386** or text **START** to **678-678**.
* **Veterans Crisis Line:** Dial **988** and press **1**, or text **838255**.
**If you are in immediate danger of hurting yourself, please call 911 or go to the nearest emergency room right away.**
Please reach out to one of these services. They are staffed by people who truly want to help you, and they can provide a safe space for you to talk about what you are experiencing. Please take that step—there is help available and your life is valuable.
Please connect with someone who can support you immediately:
* **988 Suicide & Crisis Lifeline:** You can call or text **988** anytime in the US and Canada. They offer 24/7, free, and confidential support from trained counselors.
* **Crisis Text Line:** Text **HOME** to **741741** to connect with a Crisis Counselor.
* **The Trevor Project (for LGBTQ youth):** Call **1-866-488-7386** or text **START** to **678-678**.
* **Veterans Crisis Line:** Dial **988** and press **1**, or text **838255**.
**If you are in immediate danger of hurting yourself, please call 911 or go to the nearest emergency room right away.**
Please reach out to one of these services. They are staffed by people who truly want to help you, and they can provide a safe space for you to talk about what you are experiencing. Please take that step—there is help available and your life is valuable.