Join 75,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

I wanna start running

Register to hide this ad
My inner goatis is awakening
 
just start running but maybe start with a mile if you dont have previous running experience
 
What do you even want to know?
 
Running to imitate the hunt
 
Dose anyone have tips ?
Always go slower on the beginning n shit,only like a bana before good shoes(Nike or Hoka) also use Ur shoes at least 2 times before jst walking around or some and Watch some vids Abt how to breath properly while Running and Watch Running vids in General and Most important jst do it.
 
Like what distance should I start with, how many times a week , good shoes example. What type of running
Try 2.5km for First 2 weeks run like 3 Times a Week and every two weeks u go a Little higher with da distance
 

Users who are viewing this thread

Back
Top