I try everything to have hollow cheeks but I don’t get it if anyone have it please give me your routine of cardio or something you do to have it.
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I want holllow cheeks
- Thread starter figuel_migueroa17
- Start date
- Staff
- #2
whats your body fat percentage?
- Thread Starter Thread Starter
- #3
I think like 15%
- Staff
- #4
pretty good tbh but if you want hallow cheeks genetics play a big role on it you can always suck your cheeks but if you want it naturally you need to reduce inflammation on your face. you can do this with ice and a gua sha and you can eat bananas, apples, pine apple and berries.. you can always shit more too lol
chew hard foods and hard/normal gum its will make your masseter muscle bigger pulling the skin making you have hallow cheeks also mewing helps
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