Deleted Member 122361
New member
- Joined
- May 3, 2026
- Messages
- 6
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- 1h 27m
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Hi guys, here's my progress, plans any advice is welcome (30m).
I started strength training, cardio, diet, and sleepmaxing over a year ago. I started at a much needed deficit, I lost about 40 pounds and gained some muscle. Not much tho 1 year natty at the gym is honestly fuck all. I'm 15% bf now but who cares I'm still pretty skinny (180 @ 6', 14.75" flexed biceps). Last 6 months I have been eating a recomp diet but in my experience that doesn't work. Going forward im going to cut down below 10% bf for the summer then just focus on bulking phases back up to around 15% through the winter (I live in Canada so the winter is basically fucked anyway may as well be fat). Rinse and repeat till I'm jacked.
I seriously considering taking gear because it's results in a few months rather than years, but i haven't decided if testosterone is worth it for me or not yet, I don't have the perfect v tapped bone structure, so I could probably benefit from it by focusing on enhanced shoulders to compensate. Honestly if I had the v tapper naturally I wouldn't bother, but cursed genetics.
I did take a DECA cycle when I was 17. Honestly I'm asking my self why the fuck i stopped? After a few months on gear, the hottest chicks at the parties were trying to fuck me! Like this blonde chick, one of the hottest at our school, literally came up to me didnt say anything and just started feeling my muscle and eye fucking right in front of her bf (lol what a slut). Anyway I'm a good dude. I didn't fuck my friends gf. Bro code (no wonder why I'm poor). That guy ended up addicted to heroin, so maybe I should have, idk. Point in case, test is like a spell I swear it's not even about the gains. It's the smell or something. I have never gotten the same attention since.
The bad news, I took DECA at 17. I think I tanked my levels for years which is why I got so fat and became a fucking a nerd. Anyway my test levels are pretty healthy now (600), so I'm not sure if I want to shoot myself in the foot again. I'm going to do blood work over the next few months and then make up my mind.
Test would be awesome because I could probably also grow my jaw and neck quickly. I just started monoxaidil and ordered a micro needle today, because I have a weak jaw and would look so much better with a full beard to hide it. My beard is weak and spotty so I really hope in 1-2 years it will fill in.
Does anyone on here wear make up? Like I mean just the stuff that hides rings under eyes. Not like I want it all the time just when I'm trying to sell or party or whatever. I look tired as fuck all the time. Idk seem easy enough tiny bit of make up and problem solved. What do you guys use?
Again not every day, just when you're trying to sell or canvas, or hookup. Why the fuck not wear timbs and riser insoles? I can go from 6' to 6'2". Why the fuck not? I'd rather not be a little 6' fucking midget all the time. People listen to you if you're six two. Woman think you're dicks bigger.
What else is low hanging fruit? Decent clothes. Decent Cologne. Memorize a few jokes. A little booze, if you need to up the social game. Any tips are welcome. I try to stay away from drugs like ritalin and zans because those have shitty roi tbh. I have a history with similar shit and have been clean for over 10 years so fuck that.
I have a shitty hairline. Not because my hair isn't thick and full or because it's recceding. I have great thick hair, but the hairline shape is weird and kind of feminine. So I'm getting electrolysis because I'm sick of shaving it or having the barber do it. It looks so much cleaner and I can wear my hair short which looks so good. Even if it's longer I can just wear it back. It looks better. Anyone have experience with this? I'm assuming it's pretty rare because a lot of guys have the total opposite problem.
I fucked up my nose so hard. I broke or badly as a kid which never healed correctly. It's slightly bent. Additionally, to make a long story short, I was a bit of a coke head in highschool. I think I did some shitty coke (a bunch of times) and cause one side to collapse, just a little but it is noticeable but it's there. I'll preach for a sec: don't do coke kids. Honestly Ritalin is legal and better in almost every way anyway. Only use it for focus, and for work that pays you, (not for good grades that's not worth it at all imo). For social outings and stuff no body wants to talk to someone on uppers. It just makes you annoying as fuck and totally destroys your body.
Anyway, surgery is like $10k at least. If I was really rich I would book the surgery today. Aside form that I won't do any other surgery because I feel it's a delicate thing. It just looks really bad if it's noticeable. But a subtle surgery to correct a collapsed nostril and bad break doesn't sound like a slippery slope to me. Maybe a tiny bit of a shape size correction only because they're already in there. Wish I could do this but for now I just have to accept it.
Anyway feel free to be a critic or give any advice. Thanks.
I started strength training, cardio, diet, and sleepmaxing over a year ago. I started at a much needed deficit, I lost about 40 pounds and gained some muscle. Not much tho 1 year natty at the gym is honestly fuck all. I'm 15% bf now but who cares I'm still pretty skinny (180 @ 6', 14.75" flexed biceps). Last 6 months I have been eating a recomp diet but in my experience that doesn't work. Going forward im going to cut down below 10% bf for the summer then just focus on bulking phases back up to around 15% through the winter (I live in Canada so the winter is basically fucked anyway may as well be fat). Rinse and repeat till I'm jacked.
I seriously considering taking gear because it's results in a few months rather than years, but i haven't decided if testosterone is worth it for me or not yet, I don't have the perfect v tapped bone structure, so I could probably benefit from it by focusing on enhanced shoulders to compensate. Honestly if I had the v tapper naturally I wouldn't bother, but cursed genetics.
I did take a DECA cycle when I was 17. Honestly I'm asking my self why the fuck i stopped? After a few months on gear, the hottest chicks at the parties were trying to fuck me! Like this blonde chick, one of the hottest at our school, literally came up to me didnt say anything and just started feeling my muscle and eye fucking right in front of her bf (lol what a slut). Anyway I'm a good dude. I didn't fuck my friends gf. Bro code (no wonder why I'm poor). That guy ended up addicted to heroin, so maybe I should have, idk. Point in case, test is like a spell I swear it's not even about the gains. It's the smell or something. I have never gotten the same attention since.
The bad news, I took DECA at 17. I think I tanked my levels for years which is why I got so fat and became a fucking a nerd. Anyway my test levels are pretty healthy now (600), so I'm not sure if I want to shoot myself in the foot again. I'm going to do blood work over the next few months and then make up my mind.
Test would be awesome because I could probably also grow my jaw and neck quickly. I just started monoxaidil and ordered a micro needle today, because I have a weak jaw and would look so much better with a full beard to hide it. My beard is weak and spotty so I really hope in 1-2 years it will fill in.
Does anyone on here wear make up? Like I mean just the stuff that hides rings under eyes. Not like I want it all the time just when I'm trying to sell or party or whatever. I look tired as fuck all the time. Idk seem easy enough tiny bit of make up and problem solved. What do you guys use?
Again not every day, just when you're trying to sell or canvas, or hookup. Why the fuck not wear timbs and riser insoles? I can go from 6' to 6'2". Why the fuck not? I'd rather not be a little 6' fucking midget all the time. People listen to you if you're six two. Woman think you're dicks bigger.
What else is low hanging fruit? Decent clothes. Decent Cologne. Memorize a few jokes. A little booze, if you need to up the social game. Any tips are welcome. I try to stay away from drugs like ritalin and zans because those have shitty roi tbh. I have a history with similar shit and have been clean for over 10 years so fuck that.
I have a shitty hairline. Not because my hair isn't thick and full or because it's recceding. I have great thick hair, but the hairline shape is weird and kind of feminine. So I'm getting electrolysis because I'm sick of shaving it or having the barber do it. It looks so much cleaner and I can wear my hair short which looks so good. Even if it's longer I can just wear it back. It looks better. Anyone have experience with this? I'm assuming it's pretty rare because a lot of guys have the total opposite problem.
I fucked up my nose so hard. I broke or badly as a kid which never healed correctly. It's slightly bent. Additionally, to make a long story short, I was a bit of a coke head in highschool. I think I did some shitty coke (a bunch of times) and cause one side to collapse, just a little but it is noticeable but it's there. I'll preach for a sec: don't do coke kids. Honestly Ritalin is legal and better in almost every way anyway. Only use it for focus, and for work that pays you, (not for good grades that's not worth it at all imo). For social outings and stuff no body wants to talk to someone on uppers. It just makes you annoying as fuck and totally destroys your body.
Anyway, surgery is like $10k at least. If I was really rich I would book the surgery today. Aside form that I won't do any other surgery because I feel it's a delicate thing. It just looks really bad if it's noticeable. But a subtle surgery to correct a collapsed nostril and bad break doesn't sound like a slippery slope to me. Maybe a tiny bit of a shape size correction only because they're already in there. Wish I could do this but for now I just have to accept it.
Anyway feel free to be a critic or give any advice. Thanks.
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