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for EVERY SINGLE DAY till i get to 12%bf.Im eatin breakfast rn 1460 cal shit tons of red meat.Im 180cm and 83 kg muscular n fat dad bod shit.
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Serious I will be logging my leanmaxxing process
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Mirin
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wil ltake around 3 months
im wondering whether i should commit to the leanmaxx even though im not super built or try put on muscle
i could obviously maingain to do both but thats boring so boooooo i dont wanna
i could obviously maingain to do both but thats boring so boooooo i dont wanna
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flip a coin