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Rage I wonder how I’d look if my sleep was better for my teenage years

I try to avoid taking things but I’ve been back on dph this week
Is the DOH working? How come you try to avoid it.

I also try I’ve only been able to get sleep for four hours a day since 6th grade. So, melatonin helps. I just recently got it anyways.
 
Is the DOH working? How come you try to avoid it.

I also try I’ve only been able to get sleep for four hours a day since 6th grade. So, melatonin helps. I just recently got it anyways.
Yes but I never liked using it long term because you get a tolerance for it very quick and end up needing pretty high dose to get to sleep
 

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