Info Icks in a girl

[notsocommonthumb]

No sources will directly say it, they only focus on the after effects of exercise which is your body's reward for escaping situations.
Athletes and people who exercise are more likely to oversleep, if you look up the issues linked with oversleeping it can give an accurate insight.

do athletes do moderate and occasional exercise? if there is no sources, what are you basing your claims on?

 

[rand anon]

I don't get the sports and fashion one but agree otherwise

 

[Whitepill]

do athletes do moderate and occasional exercise?

Depends on the sport, regardless you will need to repair the body. Athletes do do moderate exercise yes, I don't know why it being occassional would make a different it still would need to be repaired.

if their is no sources, what are you basing your claims on?

Mechanisms in the body, natural instinct

 

[notsocommonthumb]

Depends on the sport, regardless you will need to repair the body. Athletes do do moderate exercise yes, I don't know why it being occassional would make a different it still would need to be repaired.

athletes dont do moderate excersise. and where is your source that moderate excersise is bad for the average person?

Mechanisms in the body, natural instinct

so then really your claims are based on nothing reliable

 

[Whitepill]

athletes dont do moderate excersise. and where is your source that moderate excersise is bad for the average person?

why would i need a source to know that I do not want to stress my body?

so then really your claims are based on nothing reliable

Just deny knowledge of basic human survival mechanisms theory

 

[notsocommonthumb]

why would i need a source to know that I do not want to stress my body?

but youre preaching the idea that its bad, without anything to back it up

Just deny knowledge of basic human survival mechanisms theory

sorry to do this but source?

 

[Whitepill]

but youre preaching the idea that its bad, without anything to back it up

but there is the knowledge of the functions to back it up?

sorry to do this but source?

Original Research: Effect of sprint and strength training on glucoregulatory hormones: Effect of advanced age - PMC

The aim of this study was to examine the effect of high-intensity sprint and strength training (HISST) on glucoregulatory hormones in young (20 years) and middle-aged (40 years) men. Thirty-six moderately trained men participated as volunteers in ...

pmc.ncbi.nlm.nih.gov

Exercise and circulating cortisol levels: the intensity threshold effect - PubMed

This study examined the influence of exercise intensity upon the cortisol response of the hypothalamic-pituitary-adrenal (HPA) axis. Specifically, we examined exercise at intensities of 40, 60, and 80% maximal oxygen uptake (VO2max) in an attempt to determine the intensity necessary to provoke...

pubmed.ncbi.nlm.nih.gov