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Ideal diet guide

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Diet is so played out in my opinion that’s why I kept it short in my thread

But it will still help those who are lost or just getting into it
 
Different types of protein and different ways they work and what they're good for
 
Eat everything you want but rly small portions
 
Mandy? said:
Duh i just dont hop on forums that often
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ye before u go i need u in Q, its for ze high iq, like the loserfoid qanon conspiracy
 
Mandy? said:
Oh I’m so ready to flame you holy shit
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Nah chill I won’t,I’ll give respectful criticism if something is off. @Dzitsu make sure to tag me,so I can review things for you to edit and such if you decide to follow my advice. But I bet lots of things will be correct.
 
Mandy? said:
Nah chill I won’t,I’ll give respectful criticism if something is off. @Dzitsu make sure to tag me,so I can review things for you to edit and such if you decide to follow my advice. But I bet lots of things will be correct.
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Okay thanks
 
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