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yes
no more cuz shes tall like 125 to 130lbs
I'm taller and I maintain 40 to 50 bruv nah
how tall are you
Like 5'7 but obviously you should maintain more than that due to still being in development I looked obese at 120 so 55 should be ideal
nah youre underweight
Water that's why I'm saying she should try to aim for 55 maybe a little lower
how do they determine that
ew who would wanna be unhealthy
bmi, amnt of exercise, bf, diet, height
Nah its still in healthy bmi range while looking aesthetic
Bmi calculater
ig ur not super underweight but not like super healthy either tbh
sorry im not tryna dictate ur body im js sayin
No ik I'm underweight I've tried to up my weight tho since I'm still growing so I get it
i wish u the best fr!
The problem with a lower body percentage is less estrogen,water but should be clear and known for you and the higher body fat percentage then you’re more prone to fluctuations. Adipocytes are important,I’m not the best at judging ideal weight but if you weigh this low then it’s not ideal,if you plan on gaining a but of weight then pair with good foods so estrogen can distribute fat good in the first place. Don’t gain too much if you think it’s too much but between 40 and 50 and 5’7ft I’d say maybe 55 for a bmi of 19,in my opinion it’s healthy weight. I also don’t mean to be weight judging @blanquita444 I’m just a autist and I will throw information at you completely.
