Idk why im like this

[Arya]

Idk why since i was a child i was always really slow at running and really physically weak , to the point i got made fun of. idk if its gentics or something its hard for me to even open a mcdonalds door for eg idk why. even people shorter than me at kinda stronger

 

[fs51]

Idk why since i was a child i was always really slow at running and really physically weak , to the point i got made fun of. idk if its gentics or something its hard for me to even open a mcdonalds door for eg idk why. even people shorter than me at kinda stronger

do some blood tests you might have a nutrient or hormone deficiency

 

[TonyDr]

Idk why since i was a child i was always really slow at running and really physically weak , to the point i got made fun of. idk if its gentics or something its hard for me to even open a mcdonalds door for eg idk why. even people shorter than me at kinda stronger

Are you overweight ? Did you get medically checked with a blood panel ?

 

[Arya]

do some blood tests you might have a nutrient or hormone deficiency

I think i had a vitamin d deficiency

 

[Arya]

Are you overweight ? Did you get medically checked with a blood panel ?

Noo my bmi is like 17 something, i got blood checked a while back i had a little excess rbc nothing else

 

[TonyDr]

Noo my bmi is like 17 something, i got blood checked a while back i had a little excess rbc nothing else

What did you do to improve ? Have you started gym ? Running ?

 

[Lucario]

Idk why since i was a child i was always really slow at running and really physically weak , to the point i got made fun of. idk if its gentics or something its hard for me to even open a mcdonalds door for eg idk why. even people shorter than me at kinda stronger

I don’t know either.

 

[Arya]

What did you do to improve ? Have you started gym ? Running ?

dint do anything, i cant really run tho. i plan to workout maybe but i dont think this is normal even without working out

 

[TonyDr]

cant really run tho

Why

i plan to workout maybe but i dont think this is normal even without working out

You can do stuff at home like bodyweight training and then bicycling for cardio

 

[Arya]

Why


You can do stuff at home like bodyweight training and then bicycling for cardio

Awkward to explain as to why i cant run, but yeah ill do that tyy

 

[TonyDr]

Awkward to explain as to why i cant run

Elab i'm curious
Past injury ? Tendons/joints problems, motricity problems ?

 

[Arya]

Elab i'm curious
Past injury ? Tendons/joints problems, motricity problems ?

Cant explainn but none of that