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if i got bruising from bonesmashing should i take a break

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bonesmash ur temple w all ur power for best results
 
  • JFL
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my left zygo is bruised same with the corner of my eye on my right side lmfao should i take a break till ts goes away or say fuck it we ball
Bonesmashing is cope it doesn't create bone mass, just inflammation and injuries. Stop with this bullshit
 

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