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if I sit down, I must eventually stand up.

You don't ever have to stand up. In fact it's not guaranteed that you'll ever stand up again if you happen to be sitting down.
if standing up is not guaranteed, then sitting down is an irreversible state. but if sitting is irreversible at some point I must have been permanently standing. which means sitting was never truly an option but here I sit. how did I get here?
 
if standing up is not guaranteed, then sitting down is an irreversible state. but if sitting is irreversible at some point I must have been permanently standing. which means sitting was never truly an option but here I sit. how did I get here?
That's so stupid. Standing is not the reverse of sitting. And sitting is definitely not the reverse of standing.
 
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