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if im losing weight can i eat spaghetti

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As long as you're in a calorie deficit you can eat whatever you want
 
okay so your saying if i exercise alot, i can eat whatever, okay
You can eat spagetti as long as it fits your calorie goal id just say most important thing is dont eat highly proceessed food
 
You can eat spagetti as long as it fits your calorie goal id just say most important thing is dont eat highly proceessed food
ok thanks
 

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