If we do this 3 days a week, do we get a good looking model body or should we do something else?

[Patrickbatman]

 

[geneticCage]

Models have anorexic body most of time but sure
Just do some curls and do every muscle atleast two times a week and you'll be fine
But if you're completely new to lifting yeah full body workouts are good cause you're going to see improveness anyway

 

[kurif3r]

if you're completely new to lifting yeah full body workouts

fb split is good for any level. I prefer U/L though.

 

[TonyDr]

Combine that with calisthetics movements

 

[AuggyDauggy]

Models are thinks but full body 3 days a week is good

 

[Patrickbatman]

Combine that with calisthetics movements

If I combine it with stretching

 

[TonyDr]

If I combine it with stretching

Stretching didn't do much

And weighted stretching/isometrics are advanced bodybuilding techniques, not for you goal(s)

 

[Patrickbatman]

Models are thinks but full body 3 days a week is good

I am currently thin and tall. If I do these things, I don't want to grow too much. I want a good looking body. Is this exercise helpful?