If you're 18-19 years old, what's the best hard or softmaxx to act on that isn't inherently too late to start if I start right now

[cuteceI]

What would you do?

 

[benny]

filler/botox

 

[███]

skincare + gym

 

[Neurodivergentt]

12% body fat, the people above me also gave good answers

 

[mirinmirinmirin]

What would you do?

that genuinely depends on your base, but these are the best ones to do:

1. Get LEAN (~15% BF at MAX, preferably 10-12%)
2. Eat healthy (high protein, whole foods, healthy fats, quality carbs)
3. Sleep well (8-10hrs, im not gonna go through all the water protocol to get quality sleep but like not looking at screens 1hr before bed, etc. to improve quality)
4. Skincare (imo, just use isotretinoin (accutane). its the "nuclear" option, but it is so fucking worth it, cheap, its the best drug oat)
5. Go to the gym (lift heavy, train hard, carb load, etc)

This is hard to even consider looksmaxing imo, its all just extremely basic self care/improvement

 

[kys]

20 piece lefort 4