And I'm a guy is this bad or good, btw I'm not that skinny I can barely see my abs
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how old?And I'm a guy is this bad or good, btw I'm not that skinny I can barely see my abs
14how old?
then it's not over for you, nice
Im cooked tho cause my mom 5'7 and my dad is also 5'6, but chatgpt and Gemini said that my genetic range is 5'10 to 6'0then it's not over for you, nice
I was 5'7 when i was 14 now im 183 cm/ 6'0
BadAnd I'm a guy is this bad or good, btw I'm not that skinny I can barely see my abs
avoid vegetables and grains and eat much animal fatsIm cooked tho cause my mom 5'7 and my dad is also 5'6, but chatgpt and Gemini said that my genetic range is 5'10 to 6'0
I need to gain weight ?
Sleep is the most important thing and I love animal meat but I hate the taste of animal fat. Also I can't avoid vegetables they are too deliciousavoid vegetables and grains and eat much animal fats
and you ll be fine
YEs muscle just do some calisthenicsI need to gain weight ?
I've already been going to the gym for a month and a halfYEs muscle just do some calisthenics
Sleep is the most important thing and I love animal meat
but I hate the taste of animal fat.
vegetables are horrible for your healthAlso I can't avoid vegetables they are too delicious.
You expect me to stop eating shawarma
No bro, I will never stop eating shawarma, brik and all my cultures foodvegetables are horrible for your health
you ll regret it laterNo bro, I will never stop eating shawarma, brik and all my cultures food
Ok bro, I ain't following no gatis and faceiq dietyou ll regret it later
I have practically zero muscle so I can barely see my absare you going for the lean look
you should be able to see slight abs at that weight untrained