Im craving empty carbs so bad

[Garce]

This diet is killing me I swear

 

[Born Superior]

This diet is killing me I swear

whats empty carbs

 

[Ghoultune]

Watch disgusting food videos

 

[Ghoultune]

whats empty carbs

Bread

 

[Blackpillirony]

This diet is killing me I swear

Do you reach your maintenance ?

 

[Born Superior]

Bread

I eat rice everyday everymeal

 

[snoblomov]

mmmmmm

 

[Born Superior]

Do you reach your maintenance ?

what maintenance is that her work

 

[Garce]

whats empty carbs

the worse type of carbs

 

[TonyDr]

This diet is killing me I swear

What's your diet maybe you don't eat enough ?

 

[Paolo Maldini]

It’s calories in and out it isn’t about carbs

 

[Garce]

Do you reach your maintenance ?

Wait im slow and tired wdym

 

[Garce]

mmmmmm
View attachment 214558

Please dont

 

[Blackpillirony]

Wait im slow and tired wdym

Do you reach your caloric maintenance ? Since you're still growing it's very important to not starve yourself.

 

[Garce]

It’s calories in and out it isn’t about carbs

For losing weight , yes .
But I don’t want to only lose weight and not improve my health

 

[Born Superior]

Wait im slow and tired wdym

I think he meant the maintenance worker

 

[Garce]

Do you reach your caloric maintenance ? Since you're still growing it's very important to not starve yourself.

Yes, but I had times in my life when I badly starved myself so I hope I dont go there again when i won’t see results as quickly

 

[Garce]

What's your diet maybe you don't eat enough ?

I just eat complex carbs instead and get more potassium and less sodium.
My diet is mostly fruits and vegetables and a bit of eggs and meat

 

[Blackpillirony]

Yes, but I had times in my life when I badly starved myself so I hope I dont go there again when i won’t see results as quickly

Bruh just eat well during puberty, being too thin isn't appealing anyway so just eat a well balanced diet and hit your maintenance. I legit don't understand why it's so hard for girls to get, a rachitic body is not attractive and shouldn't be chased.

 

[Lifemaxxing67]

Rice cakes

 

[Garce]

Bruh just eat well during puberty, being too thin isn't appealing anyway so just eat a well balanced diet and hit your maintenance. I legit don't understand why it's so hard for girls to get, a rachitic body is not attractive and shouldn't be chased.

I want to be so skinny I can’t put my thighs together to touch
But it’s a mental problem

 

[Blackpillirony]

I want to be so skinny I can’t put my thighs together to touch
But it’s a mental problem

Yeah it's fucking mental. Go seek a psychiatrist

 

[Garce]

Yeah it's fucking mental. Go seek a psychiatrist

I have one , I’m I think 19.5 bmi currently

 

[FaceIQ]

Watch disgusting food videos

every time you post you get a little smarter

 

[Ghoultune]

every time you post you get a little smarter

Why