im getting impatient with the weight loss

[ratedLTN2]

I want results now!!!

 

[Drownedwithhim]

I've lost atleast 10 lbs since early December all I do is eat in a 600 cal deficit and burn atleast 400 cals
Quickest healthy way to lose fr

 

[ratedLTN2]

I've lost atleast 10 lbs since early December all I do is eat in a 600 cal deficit and burn atleast 400 cals
Quickest healthy way to lose fr

im in like a 200 calorie deficit lmao, but sometimes I eat less. I'm going based off this app i'm using. sounds good tho

 

[TonyDr]

He took me one year to go from 97kg to 85kg
Think long term because you don't need the weight to coming back every 6 months

Be patient

 

[Deleted member 57685]

I want results now!!!

alot of drugs u can take to make it 10x easier with no sides if done correctly

 

[ratedLTN2]

He took me one year to go from 97kg to 85kg
Think long term because you don't need the weight to coming back every 6 months

Be patient

yes dad

 

[ratedLTN2]

alot of drugs u can take to make it 10x easier with no sides if done correctly

im not doing drugs what u want me to do heroin to be like kurt cobain??

 

[Deleted member 57685]

im not doing drugs what u want me to do heroin to be like kurt cobain??

no? drugs that can supress your apetite or drugs that can speed up metabolism shit like that. why does everyone on this forum just assume smh

 

[Drownedwithhim]

im not doing drugs what u want me to do heroin to be like kurt cobain??

If u wanna be like Kurt you should buy a shotgun

 

[pompompurino]

im in like a 200 calorie deficit lmao, but sometimes I eat less. I'm going based off this app i'm using. sounds good tho

that’s a perfectly fine deficit, consistency is key. be patient.

 

[ratedLTN2]

that’s a perfectly fine deficit, consistency is key. be patient.

thanks will do