UltimateLooksMaxxer
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In terms of fluid cognitive abilities like visuospatial reasoning, verbal iq, memory both short (working memory ) and long term memory, how would one increase there capabilities in these areas.
I know my working memory is good as I can easily manipulate maths and physics equation in my head, my long term memory I have no strategies really of how to remember things.
Visuospatial is ok and so is verbal.
However as I am undertaking complex subjects for high school like Physics, Chemistry, Extension Mathematics, Advanced English and Engineering, would someone be able to provide advice on if it is indeed possible to increase any of these abilities (either through training programs, supplements e.g. lions mane, or any other means) so I may have an easier time in these courses and in general life. Although I have enough to do reasonably well in the courses, I would like to have a better long term memory and verbal iq more so than anything.
I know my working memory is good as I can easily manipulate maths and physics equation in my head, my long term memory I have no strategies really of how to remember things.
Visuospatial is ok and so is verbal.
However as I am undertaking complex subjects for high school like Physics, Chemistry, Extension Mathematics, Advanced English and Engineering, would someone be able to provide advice on if it is indeed possible to increase any of these abilities (either through training programs, supplements e.g. lions mane, or any other means) so I may have an easier time in these courses and in general life. Although I have enough to do reasonably well in the courses, I would like to have a better long term memory and verbal iq more so than anything.