is 10,000 iu of d3 and 100 mcg of k2 every day too much?

[greyloot321]

I've heard that can be alot, I want to take the highest dose while still being safe for maximum efficiency. but is this too much?

 

[slatz]

Speed running hypercalcemia and at least up the dose of k2

 

[greyloot321]

Speed running hypercalcemia and at least up the dose of k2

so just take it like every other day?

 

[███]

keep going if you want kidney stones in the near future

 

[slatz]

so just take it like every other day?

you don't need 10k ius dude

 

[greyloot321]

you don't need 10k ius dude

its all i have

 

[slatz]

its all i have

don't use it lmao unless you live in a place like russia . get some shit from like iherb

 

[greyloot321]

don't use it lmao unless you live in a place like russia . get some shit from like iherb

alr thanks bro