Is bonesmashing with your fists optimal for bone growth or is a hammer neccesary?

[Ndeity]

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[Yani]

Don't bonesmash

 

[prinXyst]

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Don't bone smash, you'll just create asymmetry in the face

 

[Penalizer69]

Yeah that's how I got my zygos (as seen in pfp)

 

[jony🖤bp]

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Bs is mostly bs
Doesnt rlly do much besides giving temporare swelling,headecks and asymetry
Mark as Solution plsssss

 

[KittyBreath]

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fist better

 

[Almighty Sigma Wolf]

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Knuckles are enough bro

 

[Lo Hey]

I heard masai and hard mewing help?

 

[Abi]

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It’s optimal for brain damage

 

[jony🖤bp]

Bs is mostly bs
Doesnt rlly do much besides giving temporare swelling,headecks and asymetry
Mark as Solution plsssss

Plssss Mark as Solution Bro @Ndeity

 

[Abi]

Plssss Mark as Solution Bro @Ndeity

Don’t do it

 

[jony🖤bp]

Don’t do it

Abi is established nowww

 

[Abi]

Abi is established nowww

I’ve been grinding for this bro I needed the pink

 

[jony🖤bp]

I’ve been grinding for this bro I needed the pink

Okkkk