is chin tucks cope?

[karr3]

after researching, i found out that chin tucks only strengthen ur deep neck flexors, and doesn't actually improve your hyoid itself. what are some non-cope hyoid training exercises i can do?

 

[jony🖤bp]

after researching, i found out that chin tucks only strengthen ur deep neck flexors, and doesn't actually improve your hyoid itself. what are some non-cope hyoid training exercises i can do?

mewing will help u temporarly and can in some cases bring the hyoid up but when u rlly rlly want a better hyoid area hypid raise surgery will be the only way out

 

[TrueRetard]

hyoid training exercises i can do?

iirc, there's this one exercise called neck lift surgery.

 

[jony🖤bp]

mewing will help u temporarly and can in some cases bring the hyoid up but when u rlly rlly want a better hyoid area hypid raise surgery will be the only way out

Mark as Solution plsss