Discussion is circadian rhythm really important

[orcafil]

I have to study for some serious shit 10 to12 hours daily

I have adhd also taking drugs both ritalin and concerta daily

in day its really hard to study for me I am easily getting distracted but when its comes after 24.00 I think my mind is calming
I took 36 concerta 5 hours ago I dont have sleep rn but what would change if I just sleep in day and awake night study while home is quite and motionless

the main point to asking that to learn if any side effects to saving memory or noorotropic side effects I will stop

 

[slapdash]

not good in long run but imo worth it if its before something big for a few days

 

[highinhibblue]

I have to study for some serious shit 10 to12 hours daily

Sounds horrible

 

[pickledonions]

idiot tbh

the best nootropic is a good nights rest