Is eating 500 calories a day a bad idea?

[theliftmaxxer405]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

 

[cl wannabe]

just eat healthy food when u really need, 500 cal is starving for me

 

[cl wannabe]

just eat healthy food when u really need, 500 cal is starving for me

like really hungry not casual hungry

 

[Blackpillirony]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

Yes it is, what's your current bf%

 

[wxnter]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

that's practically eating nothing

 

[junebug]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

yes

 

[iamdrago]

It depends on what your basal metabolic rate is.

 

[iamdrago]

if you do it for a week and then continue with a less aggressive diet then you won't lose any muscle.

 

[Mediterraneanpuhenjoyer]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

Its not worth it, Ur literally starving by only eating 500 calories
Eat like 2000 minimum

 

[SevenColorCrystalBall]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

n***a my cat eats more calories then that

 

[HerculesJr.]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

Shredded bodies are made in the kitchen. Just try to find healthier alternatives to the shit you like. Don't starve yourself unless you know ABSOLUTELY what you're doing

 

[necrotic]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

don't it most likely going to fuck up your metabolism as it will be used to less . You're better off at 1200 and above and working out

 

[foidslayer]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

trying to imitate the starvation of war affected civilians for what

 

[bored2E]

I want to get shredded really fast and I have a decent amount of muscle I have the discipline of eating 500 calories daily but I'm afraid I'll lose muscle or get health problems, I only wanna lose like 5kgs of fat and im really tired of aggressive dieting and i just wanna get it done.

lyle mcdonald psmf