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Is it fat or are my hips cooked

I’m in the same boat, it’s fat, they are still wide, just wider because fat, you aren’t even close to lean yet. You’ll get there soon
 
Your hip bones are wide, but your clavicles are even wider... so don't worry
I have shit hips myself too, but my V taper is cartoonishly massive, just focus on your lats and chest.

In therms of visual effect Upper-Lats>Chest>Small Hips

If you train your lower lats too much it will give you a shitty effect, so try to prioritize close grips and pulling towards your chest and not to the sides.(Yes it's 2024 and pretty much all science based ppl agree that you can and is very possible to isolate various parts of the muslce lengthwise)
 
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Bad hip bone structure and bad nipples, you womt be aesthetic in this lifetime
 
  • Thread Starter Thread Starter
  • #15
Your hip bones are wide, but your clavicles are even wider... so don't worry
I have shit hips myself too, but my V taper is cartoonishly massive, just focus on your lats and chest.

In therms of visual effect Upper-Lats>Chest>Small Hips

If you train your lower lats too much it will give you a shitty effect, so try to prioritize close grips and pulling towards your chest and not to the sides.(Yes it's 2024 and pretty much all science based ppl agree that you can and is very possible to isolate various parts of the muslce lengthwise)
thanks for the only useful advice in this thread lol
 
  • Thread Starter Thread Starter
  • #16
Don't want to be mean but @neymar mogs into oblivion and beyond

Brutal kind of gyno + still focusin on side & rear delts, alongside hitting the upper lats (not the lower lats)
I'm not too worried about being mogged. My physique is a me vs me battle. And I'd never stoop low enough to put down anyone trying to improve themselves from where they are at. @neymar may be more aesthetic than me right now, but that doesn't make him worth anymore than me, and if I mogged him it would be the same concept.
 
I'm not too worried about being mogged. My physique is a me vs me battle. And I'd never stoop low enough to put down anyone trying to improve themselves from where they are at. @neymar may be more aesthetic than me right now, but that doesn't make him worth anymore than me, and if I mogged him it would be the same concept.
You will never mog me with those child birthing hips skinnyfat body and bad aesthetics. Im adding u to ignore for the delusion.

Mirin the mental masturbation about only talkin bout future. Ur genes are simply bad
 
  • Thread Starter Thread Starter
  • #18
You will never mog me with those child birthing hips skinnyfat body and bad aesthetics. Im adding u to ignore for the delusion.

Mirin the mental masturbation about only talkin bout future. Ur genes are simply bad
lol I don't want to mog you or anyone else, because that's just toxic and causes problems. But you're welcome to show me this amazingly aesthetic physique and lethal face card you keep yapping about. But you can't make me insecure. So I'd stop wasting my time if I were you.
 
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