Is it normal to get extremely nauseous when doing chin tucks?

[aaryxn]

Been doing neck curls for abt 2 weeks now and seeing slight improvement and i’ve been doing 3x10 supersetted with 3x10 chin tucks. Every time I perform neck curls after the 2-3rd rep i feel extremely nauseous and I feel like i’m going to throw up with every contraction.

 

[2ANA]

not that normal, should be maybe somewhat lightheaded

 

[Kindinternetman]

Been doing neck curls for abt 2 weeks now and seeing slight improvement and i’ve been doing 3x10 supersetted with 3x10 chin tucks. Every time I perform neck curls after the 2-3rd rep i feel extremely nauseous and I feel like i’m going to throw up with every contraction.

Get your balanced checked. Go to an ear specialist to have them look at it and test your balance. I then had to go get physical therapy. Eye exercises and stuff. It’ll help

 

[aaryxn]

Get your balanced checked. Go to an ear specialist to have them look at it and test your balance. I then had to go get physical therapy. Eye exercises and stuff. It’ll help

I just did some quick balance self-checks and I failed a good amount of them, definitely gonna check that out. thanks bro

 

[Grievous]

Thats normal for neck curls
For me as my neck got stronger it went away

 

[aaryxn]

I just did some quick balance self-checks and I failed a good amount of them, definitely gonna check that out. thanks bro

Actually seeing a concerning amount of symptoms i’m definitely need to get this checked out soon lol

 

[Grievous]

Actually seeing a concerning amount of symptoms i’m definitely need to get this checked out soon lol

No u dont
Obviously if u over fatigue ur neck ur gonna feel nausea
n***a dont do super sets especially not for neck
Do 2x6 of neck curls with a weight, 2 min rest in-between
Do whatever for chin tucks js do them in sets and take a 2 min rest in-between

 

[aaryxn]

Thats normal for neck curls
For me as my neck got stronger it went away

Its lowkey gotten a little bit worse ngl

 

[Grievous]

Its lowkey gotten a little bit worse ngl

Fatigue n***a , fatigue
ur neck probably hasn't even gotten stronger based on ur knowledge

 

[aaryxn]

No u dont
Obviously if u over fatigue ur neck ur gonna feel nausea
n***a dont do super sets especially not for neck
Do 2x6 of neck curls with a weight, 2 min rest in-between
Do whatever for chin tucks js do them in sets and take a 2 min rest in-between

I’ve been resting for 5 minutes every set but ok sure ill try doing them at separate times instead of alternating them, I also do them unweighted if that adds any information

 

[aaryxn]

No u dont
Obviously if u over fatigue ur neck ur gonna feel nausea
n***a dont do super sets especially not for neck
Do 2x6 of neck curls with a weight, 2 min rest in-between
Do whatever for chin tucks js do them in sets and take a 2 min rest in-between

For the balance issues, I can’t heel to toe walk without stumbling or losing balance, I stumble pretty often every day walking and standing and I frequently get dizzy at random times throughout the day. I clip doorframes a lot. My feet also drag behind causing me to trip pretty often. I didn’t really notice how often I do it until i saw the signs to watch out for. It’s probably a some sort of muscle imbalance or something but it’s worth getting checked out atleast.

 

[Grievous]

For the balance issues, I can’t heel to toe walk without stumbling or losing balance, I stumble pretty often every day walking and standing and I frequently get dizzy at random times throughout the day. It’s probably a some sort of muscle imbalance but it’s worth getting checked out atleast.

 

[aaryxn]

View attachment 269376

mogger

 

[Grievous]

mogger

 

[aaryxn]

View attachment 269389

 

[Sammy]

dnr but i do weighted neck curls, at the start i got really nauses but your body jus kinda learns not to.
drink water after, sit down for a few mins u will be fine.

 

[Copium Addict]

Been doing neck curls for abt 2 weeks now and seeing slight improvement and i’ve been doing 3x10 supersetted with 3x10 chin tucks. Every time I perform neck curls after the 2-3rd rep i feel extremely nauseous and I feel like i’m going to throw up with every contraction.

had the same issue when i began training my neck, got conditioned very fast tho, 2-3 sessions and after that never had any problem