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are u usually a mouth breather
are u usually a mouth breather
Shit threadCan someone rate me point out my flaws and tell me if I have potential to improve.
HowShit thread
oh okay, top or bottom and are they traditional or whatI currently have braces
Both and there those Damon bracesoh okay, top or bottom and are they traditional or what
Preciate itsince u have damon braces overtime it’ll guide ur jaw to grow naturally which improves symmetry and subtly change ur side profile and profile overall. Traditional braces usually are better with jaw growth, but damon braces change ur facial shape, so when u get older id recommend corrective jaw surgery to fix ur recessed mandible.
Wait I also snore a lot at night that might be making my mandible recessed so I can try buying some mouth tape if that doesn’t make a difference I should prolly hard maxsince u have damon braces overtime it’ll guide ur jaw to grow naturally which improves symmetry and subtly change ur side profile and profile overall. Traditional braces usually are better with jaw growth, but damon braces change ur facial shape, so when u get older id recommend corrective jaw surgery to fix ur recessed mandible.
are u usually a mouth breatherWait I also snore a lot at night that might be making my mandible recessed so I can try buying some mouth tape if that doesn’t make a difference I should prolly hard max
are u usually a mouth breather
are u usually a mouth breather
how many hours of sleep do u get on averageNa only at night
Before I was getting 8+ hours but recently I’ve been badly sleep deprived for a bit over a month so below 6 hours tbhhow many hours of sleep do u get on average
so first off get more sleep it’s very beneficial during development. if ur getting below 6 hours that’s like around 25% of ur day which is a lot more than u think. if ur sleeping with ur mouth open when sleeping than thats a problem and effects how ur face grows as u get older, invest in mouth tape if thats a concern.Before I was getting 8+ hours but recently I’ve been badly sleep deprived for a bit over a month so below 6 hours tbh
Yea imma fix my sleep now and buy a mouth tapeso first off get more sleep it’s very beneficial during development. if ur getting below 6 hours that’s like around 25% of ur day which is a lot more than u think. if ur sleeping with ur mouth open when sleeping than thats a problem and effects how ur face grows as u get older, invest in mouth tape if thats a concern.