Is it possible to grow taller with a method I’ve found called the “Bear” method?

[Maximus16]

okay so I’ve heard about this method for a while now, I think it’s some what true to when your going through puberty, I sleep around 9+ hours and with the bear method you try to sleep and Maximize nap time so try sleeping around 30%-50% of your day, I get quality sleep is better but if you ask somebody who grew a shit ton through the summer what they did, they would most likely tell you they slept the whole time, I’ve experienced and tried this my self, last year I was around 5’10 3/4 and now I’m 6’1 all in one year and 1/2 I’ve also kept a strict Whole Foods diet for about 2 years now, red meat, A2 milk/Raw Milk etc. I think people should atleast try this out or what do you guys think is it cope????

 

[XWJ]

okay so I’ve heard about this method for a while now, I think it’s some what true to when your going through puberty, I sleep around 9+ hours and with the bear method you try to sleep and Maximize nap time so try sleeping around 30%-50% of your day, I get quality sleep is better but if you ask somebody who grew a shit ton through the summer what they did, they would most likely tell you they slept the whole time, I’ve experienced and tried this my self, last year I was around 5’10 3/4 and now I’m 6’1 all in one year and 1/2 I’ve also kept a strict Whole Foods diet for about 2 years now, red meat, A2 milk/Raw Milk etc. I think people should atleast try this out or what do you guys think is it cope????

I had an eating disorder during puberty and im still tall i think its just genetics

Good method regardless of heightmaxxing due to the health benefits

 

[st60]

Don't think it's cope.