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Technically lack of sleep would stunt growth so sleeping more would boost growth, but obviously not past what you're already destined to receive
so its over for meTechnically lack of sleep would stunt growth so sleeping more would boost growth, but obviously not past what you're already destined to receivesorry, you're stuck at 3'2 forever
not really its more genetics and a little bit of nutrition
if my mom was 5'2 i dont think i have muchno u just fully reach your height potential
Maasai jumps is the only none cope method
ive heard thatIs that true? That would explain why I'm short. I stopped sleeping as much in my late teens and I am like 5'10".
How tall are you now?ive heard that
Having an optimized circadian rhythm regulates growth hormone secretion, so yeah it can help
5'2.5How tall are you now?
ohh t\Having an optimized circadian rhythm regulates growth hormone secretion, so yeah it can help
How tall are your parents?5'2.5
my dad was 6'0 but my mom is 5'2 around so it may be overHow tall are your parents?
My moms 6ftmy dad was 6'0 but my mom is 5'2 around so it may be over
Sounds like my cousin. His dad is 5'10" but his mom is like 4'9" and he's 5'6".my dad was 6'0 but my mom is 5'2 around so it may be over
Do you guys not understand like genetic caps orI sleep all the time and still 5β3
Idk what that meansDo you guys not understand like genetic caps or
brutalSounds like my cousin. His dad is 5'10" but his mom is like 4'9" and he's 5'6".
Like he's saying that people are genetically limited.Idk what that means![]()
Ohh okLike he's saying that people are genetically limited.
I guess broOhh ok
Eh idc I like being 5β3
Same here, I don't care about my height although I'm below average here.i idc I like being 5β3
yesare you trying to get taller?
Optimize thyroid/general endocrine function
but isnt it over if i havent grown since 2-3 years, ill try thoOptimize thyroid/general endocrine function
Regulate and optimize circadian rhythm
Lol yeahbut isnt it over if i havent grown since 2-3 years, ill try tho