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is it true u get taller if u sleep more

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Technically lack of sleep would stunt growth so sleeping more would boost growth, but obviously not past what you're already destined to receive πŸ₯Ίsorry, you're stuck at 3'2 forever
so its over for me
 
Is that true? That would explain why I'm short. I stopped sleeping as much in my late teens and I am like 5'10".
 
Is that true? That would explain why I'm short. I stopped sleeping as much in my late teens and I am like 5'10".
ive heard that
 
my dad was 6'0 but my mom is 5'2 around so it may be over
Sounds like my cousin. His dad is 5'10" but his mom is like 4'9" and he's 5'6".
 
I sleep all the time and still 5’3
 
are you trying to get taller?
 
Optimize thyroid/general endocrine function
Regulate and optimize circadian rhythm
but isnt it over if i havent grown since 2-3 years, ill try tho
 

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