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Is it worth training calfs

drchad

drchad

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Is it worth training calfs if ur skinny and have bad calf genetics

Is progress insanely slow with low return

I skip that shit during leg day
 
drchad said:
Is it worth training calfs if ur skinny and have bad calf genetics

Is progress insanely slow with low return

I skip that shit during leg day
Click to expand...
calves rely pretty heavily on genetics. theyre not even that aesthetic either so no probably
 
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