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I wanted to write down all of my height related information somewhere, so I decided to just put it here so I can get some feedback on how I should move forward
Birthday: January 21st, 2008 (making me 18 years, 8 months, and 27 days old as of October 19, 2026)
Medical Records Relating To Growth:
February 11, 2019:
I just weighed myself at 10:53 PM and I was 133.6 lb but obviously weight fluctuates throughout the day and I've also recently started going to the gym so I've gained some weight do to that as well
I haven't had my height measured since my last doctor's appointment in February, so I don't know exactly how tall I am
Now here are the 2 X-rays that I've had done to determine if my growth plates were open or closed:
My left wrist X-ray on February 25th, 2026:
My right knee X-ray on June 26th, 2026:
So now the question is are my growth plates closed
From what I can tell, my knees are (which are matters most I believe)
Also, my wrists probably fused in the time in between x-rays and definitely by now
But I'd still like to hear other opinions
Because obviously if there is genuine growth potential, I would deploy pharmacology
But if I'm completely done growing, it would be incredibly retarded to spend a shit ton of money on drugs that are gonna make my quality of life worse, just to not grow at all
Limb Lengthening Surgery is obviously the best thing for people with closed plates, but I'd like to hear other things that work
Another obvious thing is lifts
I currently wear insoles inside of regular shoes, but I've been considering ordering real elevator shoes
Those are the 2 most basic closed plate heightmaxxes, so if there's anything else lmk
I've heard of MSM + glucosamine, and i've used it, but idk if it's actually true that it preserves morning height
Also, heard of heel smashing
(but if it works, it works)
Idk i'm kind of rambling now and i've turned this whole thread into a journal basically but idgaf anymore
PLEASE lmk what you think about my situation and what you think I should do
Also, give me your best heightmaxxes that work for people with closed plates
Birthday: January 21st, 2008 (making me 18 years, 8 months, and 27 days old as of October 19, 2026)
Medical Records Relating To Growth:
February 11, 2019:
- Weight 61 lb (5th percentile)
- Height 4' 3.5" (3rd percentile)
- 11 years old
- 5th grade
- Tanner I
- Weight 61 lb 12.8 oz (1st percentile)
- Height 4' 5.5" (3rd percentile)
- 12 years old
- 6th grade
- Tanner I
- Weight 68 lb 3.2 oz (<1st percentile)
- Height 4' 7.5" (2nd percentile)
- 13 years old
- 7th grade
- Tanner I
- Weight 73 lb 8 oz (<1st percentile)
- Height 4' 9.48" (1st percentile)
- 14 years old
- 8th grade
- Tanner II
- Weight 91 lb 12.8 oz (3rd percentile)
- Height 5' 1.5" (4th percentile)
- 15 years old
- 9th grade
- Tanner Il
- Weight 108 lb 12.8 oz (7th percentile)
- Height 5' 4.8" (10th percentile)
- 16 years old
- 10th grade
- Tanner III
- Weight 111 lb 12.8 oz (4th percentile)
- Height 5' 6.5" (18th percentile)
- 17 years old
- 11th grade
- Tanner III-IV
- Weight 118 lb 6.4 oz (7th percentile)
- Height 5' 7" (22nd percentile)
- 17 years old
- 12th grade
- Weight 121 lb 12.8 oz (10th percentile)
- 17 years old
- 12th grade
- Weight 121 lb 3.2 oz (8th percentile)
- Height 5' 7.25" (23rd percentile)
- 18 years old
- 12th grade
- Tanner V
- Weight 129 lb 6.4 oz (17th percentile)
- 18 years old
- 12th grade
I just weighed myself at 10:53 PM and I was 133.6 lb but obviously weight fluctuates throughout the day and I've also recently started going to the gym so I've gained some weight do to that as well
I haven't had my height measured since my last doctor's appointment in February, so I don't know exactly how tall I am
Now here are the 2 X-rays that I've had done to determine if my growth plates were open or closed:
My left wrist X-ray on February 25th, 2026:
My right knee X-ray on June 26th, 2026:
So now the question is are my growth plates closed
From what I can tell, my knees are (which are matters most I believe)
Also, my wrists probably fused in the time in between x-rays and definitely by now
But I'd still like to hear other opinions
Because obviously if there is genuine growth potential, I would deploy pharmacology
But if I'm completely done growing, it would be incredibly retarded to spend a shit ton of money on drugs that are gonna make my quality of life worse, just to not grow at all
Limb Lengthening Surgery is obviously the best thing for people with closed plates, but I'd like to hear other things that work
Another obvious thing is lifts
I currently wear insoles inside of regular shoes, but I've been considering ordering real elevator shoes
Those are the 2 most basic closed plate heightmaxxes, so if there's anything else lmk
I've heard of MSM + glucosamine, and i've used it, but idk if it's actually true that it preserves morning height
Also, heard of heel smashing
(but if it works, it works)Idk i'm kind of rambling now and i've turned this whole thread into a journal basically but idgaf anymore
PLEASE lmk what you think about my situation and what you think I should do
Also, give me your best heightmaxxes that work for people with closed plates