is my eating okay

[parazit]

back in november-december last year i had a super intense self hatred towards myself and eating, and i used to eat nothing but cereal in the morning and a sandwich for the whole day until i started to get very dizzy and weak, so i started to eat more.

out of curiosity i asked chatgpt about today’s calorie intake and i told it about what i ate today and it said 1500 calories and said i’m “severely undereating”

i’m 14 186cm if that helps

should i worry or its all okayv?

 

[Penalizer69]

You are underrating yeah up it to 2000 cals

 

[RottingCarrie]

Whats your weight? And how often do you workout?

 

[parazit]

You are underrating yeah up it to 2000 cals

oh ok thank you
i don’t know how tho i still have my mind stopping me

 

[parazit]

Whats your weight? And how often do you workout?

4-5km a day uhh 75-80 something kg i think and workout i don’t have a gym but i do push ups and ab crunches things and plank thing every night
(english isn’t my first language sorry)

 

[Penalizer69]

oh ok thank you
i don’t know how tho i still have my mind stopping me

Depends what it is your worrying about (apearance, something else, certain areas of your appearance)

 

[parazit]

Depends what it is your worrying about (apearance, something else, certain areas of your appearance)

used to be appearance now i don’t even know i just feel hatred when i eat so i don’t
like the brain griffin meme
i love chocolate it’s soo good but it’s gonna make me fat

 

[RottingCarrie]

4-5km a day uhh 75-80 something kg i think and workout i don’t have a gym but i do push ups and ab crunches things and plank thing every night
(english isn’t my first language sorry)

you should be eating atleast 2500ish for proper development

 

[parazit]

you should be eating atleast 2500ish for proper development

thank you

 

[Penalizer69]

used to be appearance now i don’t even know i just feel hatred when i eat so i don’t
like the brain griffin meme
i love chocolate it’s soo good but it’s gonna make me fat

Maybe start off with liquid calories to trick your brain