Hey guys, I’d like to lose 15 lbs (7 kg) fairly quickly so I can reach a BMI of 18. I was wondering if reta is worth it.
Back in 2024, I tried to lose weight by exercising, eating healthy, and staying in a calorie deficit, but my weight wouldn’t budge for months even though I was trying really hard. Then, in 2025, when I stopped thinking about it so much, I actually started seeing drastic changes and lost 22 lbs without restricting myself or exercising much.
Now that I want to lose weight again, I’m scared I’ll end up stuck in the same situation as before. Since everyone seems to be using reta, I was wondering if it’s actually worth it?
And off-topic but is Ghk-cu also worth it to ascend?
Back in 2024, I tried to lose weight by exercising, eating healthy, and staying in a calorie deficit, but my weight wouldn’t budge for months even though I was trying really hard. Then, in 2025, when I stopped thinking about it so much, I actually started seeing drastic changes and lost 22 lbs without restricting myself or exercising much.
Now that I want to lose weight again, I’m scared I’ll end up stuck in the same situation as before. Since everyone seems to be using reta, I was wondering if it’s actually worth it?
And off-topic but is Ghk-cu also worth it to ascend?