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Is there any way to boost testosterone without roiding?

Nah but fr, just lower your stress levels , get some sun, and eat good food
 
Don’t take hot showers and don’t wear polyester underwear as well
 
1/ Animal based diet

2/ 8 hours of sleep

3/ Sun exposure

4/ Get out of internet and go walk in the forest

5/ Physical activity : weighlifting, calistenics, martial arts

6/ Stopping alcohol, drugs, tobacco and any medications

7/ Actually doing manly things : Splitting wood in the forest, shaving with a straight razor (sorry @Whitepill idc), talking to beautiful women and sleeping with them etc. My point is, doing things you'll be scared of irl

8/ Freeballing
 
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